Playing online games has gone fully mainstream, with popular titles like “Fortnite,” “Player Unknown’s Battlegrounds” and “Among Us” being cultural juggernauts, e-sport tournaments having prizes in the millions of dollars, and more people playing than ever before. While gaming has a reputation for being a solo pastime, it’s actually an excellent way to foster a range of social and emotional skills.

In fact, playing games online can help people overcome a variety of mental illnesses and stress. Whether they’re playing as a way to relax after a long day or during their work break, the act of engaging in gameplay distracts people from their worries and challenges them mentally. This has been shown to be an effective treatment for people with mental health issues such as PTSD, attention deficit hyperactivity disorder and depression. Read more https://infogerontologia.com/

Best Online Multiplayer Games for Quick Sessions

Video games also require a lot of creative thinking. They often offer situations that border on the rationally impossible and force gamers to come up with out-of-the-box solutions. As a result, players become better at problem-solving when they play games online.

It’s important to note that not all online games are good for you, though. Many online games are designed to be addictive, and excessive gameplay can lead to poor health. In particular, sitting for hours in a gaming chair can cause problems such as poor posture, eye strain and carpal tunnel syndrome. Additionally, spending a large amount of time in front of a screen can lead to weight gain and obesity.