What to Look For in a Womens Sports Bra

Whether you’re training for a marathon or just want to sink into a cobra pose, the right sports bra can make or break your workout. A bad bra can lead to blisters, chafing, and more pain.

What is the best womens sports bra?

The best sports bras are designed to provide optimal support for your body type and activity level—think high-impact and low-impact activities like running, strength training, yoga, and Pilates. They also offer a soft, sweat-wicking material to keep you cool and dry. Find out : https://www.ryderwear.com/collections/womens-sports-bras

What to look for in a womens sports bra

For maximum support, look for a bra with thicker straps that can be crossed in the back and fully adjustable along the band and shoulder. The extra thickness helps to hold your breasts in place and creates a secure, supportive fit that won’t feel constrictive.

When choosing a sports bra, the first thing you should do is test it out. If the cup doesn’t fit smoothly, or if it gaps, bulges, or spills, then it’s likely too small in your bust.

You’ll also want to check the band size, which should be sized like a regular bra. Panache’s bras come in 28- to 40-inch bands and B- to J cups, says the brand’s marketing director, Anna Kasvikis.

The ideal sports bra will last six months to a year or 72 washes, depending on your activity and how often you wear it. Ideally, it will have a molded cup to reduce movement and keep your breasts snug against your chest.